WESLEY CHAPEL CHURCH

2828 Wesley Chapel Road, Decatur, GA  30034, 404.289.3616

Do you have questions? 

Click Here To Contact:
 
Angela Pearson

Linda Nelson

Mission Statement

1 Corinthians 6:19 "19...Do you not know that the body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?  As such, we shall care for our whole being (spirit, soul and body) in a way that honors God.  As we care for and love ourselves, we are more able to better serve and “love your neighbor as yourself” (Matthew 22:39).  1 Corinthians 6:20 -”20 For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's."


Purpose

In keeping with this scriptural mandate, the purpose of Wesley Chapel Wellness is to ensure the physical and spiritual nurturing of those persons who participate in the various programs, to minister with the love of Christ as we share the importance of attaining, maintaining, and reclaiming the best possible level of physical, emotional, and spiritual wellness of body, mind and spirit.

   
wellness.png

TO REGISTER FOR CLASS CLICK BELOW:

http://goo.gl/forms/eBJq2izwdP

masakhane20diagram-rollover2.gif


Wesley Chapel

Wellness Ministry





walk1.jpgwalk2.jpg
Fitness Class Schedule
Body Sculpting & Core Conditioning
at 7:00 PM

September 13
September 27

dsgn_1194_menu_2.jpgLuncheon_Collage_2016.JPG

Group Walk  - April 2016


dsgn_759_pic3.png

Women's Luncheon - May 2016


dsgn_759_pic3.pngmens_walk.png

Men's Walk - June 2016


July-Water_distribution_Sunday.png

Water Give-A-Way - July 2016


September is

Healthy Aging Month

You can take steps to stay healthy and independent as you get older. It’s important to:

·         Keep your body and mind active

·         Choose healthy foods

·         Get enough sleep

·         Talk to your doctor about any health concerns

·         Take steps to prevent accidents

Remember, it’s never too late to make healthy changes in your life.  Be sure and visit our table in the Narthex for more information.  The websites below also have helpful information:

For more information on staying healthy as you get older, visit the National Institute on Aging's website.   Click here.

 

http://healthyaging.net/september-is-healthy-aging-month/

adults_older_couple.jpg

Saturday, September 17, 2016

8am

 Join us for a rejuvenating and adventurous hike guided by Davidson-Arabia’s resident naturalist, Ranger Robby. Come explore the Davidson-Arabia Nature Preserve on a moderately difficult hike, and see the different ecology and geology found in this unique landscape. Remember to wear your most comfortable hike shoes, bring a bottle of water, and your adventurous spirit!


Parking facilities are located at the nature center at 3787 Klondike Road and at the base of Arabia Mountain and AWARE at 4158 Klondike Road.

 

badge_fruit.giflake_8921.jpg

Ranger-led Hike at Arabia Mountain!

FRUIT AND VEGGIES – MORE MATTERS

 

Most people know that eating fruits and vegetables is important for good health, but most of us still aren’t getting enough. This September, Wesley Chapel Wellness Ministry is proud to participate in Fruits & Veggies – More Matters Month.

 

Eating a healthy diet with plenty of vegetables and fruits can help you:

·         Lower your risk for heart disease and some types of cancer

·         Maintain or reach a healthy weight

·         Keep your body strong and active

Here are some ideas to help you and your family fit more fruits and vegetables into your day:

·         Keep a bowl of fruit handy where the whole family can see it.

·         Cut up fruits and veggies ahead of time so they’re ready for quick, healthy snacks.

·         Challenge your family to try a new veggie or fruit every week.

Remember, eating more fruits and veggies can be fun – and it’s worth it!

For more information, visit our table in the Narthex.